Wyvern Fitness Center
Informazioni su Wyvern Fitness Center
Orari di apertura
- lunedì: 05:00–20:00
- martedì: 05:00–20:00
- mercoledì: 05:00–20:00
- giovedì: 05:00–20:00
- venerdì: 05:00–20:00
- sabato: 09:00–16:00
- domenica: 09:00–16:00
Keep your family fit! With the Dragon and Wyvern Fitness Centers on Aviano Air Base, staying in shape isn’t a challenge- it’s fun! Offering personal trainers, aerobics classes, fun runs, martial arts classes, racquetball, massage therapy services, and a sauna, the Fitness Centers have your whole health in mind. Click here for more information on our classes and hours.
Aviano Air Base is home to the Wyvern Readiness Center and Dragon Fitness Center where there is something for everyone! We offer group fitness classes, intramural sports, Crossfit, and more. Our goal is to provide quality programs and services to help individuals stay on top of their fitness goals.
Dragon Fitness Center: Mon - Fri 5AM-9PM Sat-Sun 9AM-4PM (capacity: 30 people in the gym, 40 in the basketball court)Wyvern Readiness Center: Mon - Fri 2PM-4PM / 5PM-6PM / 7PM-8PM (capacity: 50 people)
The Wyvern is available 24/7 for all fully vaccinated customers. You must register your CAC/DoD ID card at the front desk during manned hours to gain 24/7 access.
The Fitness Staff would also like you to be aware of a 5K route which is also available for your usage! This 5K route (the blue route) starts next to the FAC and ends by the LVIS Gate. This 5K also includes the following stations along the route:
The Dragon Fitness Center is a state of the art fitness facility, 31,000 sq ft and 15 employees. The facility boasts over $150K in strength and cardio equipment operating 7 days a week, 113 hours weekly and services over 1,000 customers daily. The facility was recognized as USAFE’s 2012 Best Fitness & Sports Program and earned a 5-star rating, which is the Air Force’s highest fitness award. Depending on the season, September to June you will find that we offer from 30-40 fitness classes a week. Excluding summer months.
Cardio Insanity is an interval class that requires no equipment and is easy to learn and fun to participate in. It is a cardio-based total body conditioning class. Interval training pushes participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.
Cross Functional Fitness is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time.
Indoor Cycling is a form of exercise focusing on endurance, strength and high intensity intervals. The stationary exercise bicycle with monitor shows the intensity level along with other useful information. Pedals offer the option for both normal and bike shoes. For cycling lovers who do not have enough time or affected by the weather, this is a great cardio exercise in a safety environment all year round.
Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
Zumba an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.
Karate: Is a Japanese martial art influenced by different styles. Is predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open-hand techniques. Kyokushin Kenbukai is a Japanese karate styles which combines old Okinaea Karate with modern techniques and training principles. It involves too Grappling and ground fighting.
Brazilian Jiu Jitsu: it's a self defense martial art developed from the original Japanese Jiu Jitsu. Based on grappling, ground fighting and submission holds, It focuses on the skill of taking an opponent to the ground and maintain control. BJJ revolves around the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution
The Wyvern provides a full up fitness experience for military members and dependents. The facility houses a multi-purpose mat room that can house martial arts and wrestling, cardio equipment, expanded functional fitness options, traditional weight training.
The Wyvern is available 24/7 for all fully vaccinated customers. You must register your CAC/DoD ID card at the front desk during manned hours, from 2-8pm
Wyvern Fitness Center: Opinioni
Esperienza positiva: It's a base gym you can't ask for too much.
Esperienza positiva: Definetly the better of the 2 gyms. My go t
Esperienza positiva: Decent gym. It’s missing a lot of critical machines, there is not a lot of dumbbells but other than that it’s not too bad. It’s super dirty in some areas ♀️ but you can get a good workout in if there is not a lot of people there.
Esperienza fantastica: Great facilities! Love them!
Esperienza fantastica: Old school atmosphere, no AC just fans and an open garage door.
Esperienza fantastica: Clean facilities with nice staff
Esperienza fantastica: Happy to be back in the gym.
Esperienza positiva: Good equipment and plenty of available space to get away and focus on those gainz.
Esperienza fantastica: Did Crossfit with Sarah and it was AWESOME! She took her time demonstrating the moves and had patience to show me several times to ensure I performed the moves properly. Thanks Sarah!
Esperienza positiva: Gets a bit too hot in the summer with only fans and not enough. Has plenty of equipment but also a busy gym during peek hours.
Esperienza positiva: It's a gym. I wish they had more equipment. Great at certain times of day, but packed at others. Showers are decent. Would love to have an indoor track for the winter.
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